Virtual Run Information
The 2025 PUMA Toronto Women’s Virtual Spring 10K/5K run gives you the flexibility to complete your distance, your way, on your schedule. You can run on a road, a trail, path, a treadmill or wherever you want, any time between Saturday, May 24 and Saturday, June 7, 2025.
You will receive a PUMA running shirt, an exclusive finisher medal and a virtual run bib mailed directly to you! You can upload your virtual run results and share your virtual run day photos with your community. You will also be able to download your finisher certificate.
Choose your distance and set the pace virtually with us.
Most importantly, you can raise money for POGO and help kids and their families living with childhood cancer. At times like these, it is more important than ever, that we come together to support and give back to our community members.
Entry Fee Includes
Your PUMA Toronto Women’s Virtual Spring 10K/5K run kit includes:
- PUMA running shirt
- Exclusive finisher medal
- Virtual run bib
Your entry fee also includes:
- Free domestic shipping of your run kit to your door
- Downloadable virtual run finisher certificate
- Ability to upload your virtual run results and pictures
- Chance to support kids with cancer by supporting POGO
PUMA Running Shirt
2025 DESIGN COMING SOON!
10K/5K Finisher Medal
2025 DESIGN COMING SOON!
Virtual run distances
Choose your distance and set your own pace!
| Run Distance | 10K | 5K |
|---|---|---|
| Start Day/Time | Anywhere / Anytime May 24 – June 7, 2025 |
Anywhere / Anytime May 24 – June 7, 2025 |
Run Kit Shipping Details
If you register for the run before Wednesday, May 7, 2025, your run kit will be packaged and shipped beginning the week of May 12, 2025.
Run kits for those that register after Wednesday, May 7, 2025, will be sent out on a weekly basis starting May 26, 2025.
SHARE YOUR VIRTUAL RUN
Show and tell us how your virtual run went! Share your pictures on Facebook and Instagram. Make sure to use the hashtag #womensetthepace and tag us on Instagram using @towomens_runs !
Upload Your Run Results
We invite you to share and report your run results anytime during the virtual run period.
Beginning May 24, 2025 (until midnight on June 7, 2025), you will be able to upload your virtual run results to Race Roster.
When you are ready to submit your results, simply click here. You will need to log in to your Race Roster account or enter your registration confirmation number and the last name associated with your registration.
You can also upload your results via your Race Roster Participant Dashboard.
You may use a fitness training app or watch, such as Garmin, Apple or Strava, to track your distance.
If you don’t use a fitness tracking app or watch, no worries! Simply submit your results on the Race Roster results page using the honour system.
In fairness to all our virtual run participants, the leaderboard on the results page will be monitored on a regular basis.
Once your results are uploaded you will then be able to print your official finisher’s certificate and/or share it on social media. Please remember to use our hashtags: #womensetthepace and #towomensruns, when posting online.
We Run for POGO - Wherever we are!
Your commitment to POGO and to changing the lives of children for the better all across Ontario gives hope to those impacted by childhood cancers.
Visit the fundraising section of our website or reach out to Cheryl at POGO directly via email to learn how you can help.
Participants choosing to participate in the 2025 PUMA Toronto Women’s Virtual Spring 10K/5K do so at their own risk. You are solely responsible for participating in this event in a manner that is in accordance with the most recent and up to date health and safety recommendations of the government and health officials in your area.