Pick your race and come set the pace with us!

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Virtual 8k/5k Race Information

Virtual 8k/5k Race Information

The 2022 Toronto Women’s virtual 8K/5K race gives you the flexibility to complete your race, your way, on your schedule. You can run on a road, a trail, path, a treadmill or wherever you want, any time between October 22 – November 5, 2022. 

You will receive a fantastic Toronto Women’s 8K/5K running hat, a stunning finisher medal, a virtual race bib all mailed directly to you! You can upload your virtual race results and share your virtual race day photos with your community. You will also be able to download your finisher certificate.

Choose your race distance and set the pace virtually with us.  

Most importantly, you can raise money for POGO and help kids and their families living with childhood cancer.  At times like these, it is more important than ever, that we come together to support and give back to our community members.

Your Virtual Race Entry Fee Includes
  • A Toronto Women’s 8K/5K running hat
  • Finisher Medal
  • $25 Asics e-card – *valid with a minimum spend of $100
  • Virtual race bib
  • Other great sponsor offerings in your virtual race kit

Your entry fee also includes:

  • Free domestic shipping of your race kit to your door
  • Downloadable virtual race finisher certificate
  • Ability to upload your virtual race results and pictures
  • Chance to support kids with cancer by supporting POGO

8K/5K Running Hat (2022 design coming soon)

8K/5K Finisher Medal 

Virtual race distances

Choose your distance and set your own pace!

Race Distance 8K 5K
Start Day/Time Anywhere / Anytime
Oct. 22 – Nov. 5
Anywhere / Anytime
Oct. 22 – Nov. 5
Race Kit Shipping Details
If you enter the race before October 10, 2022 your race kit will be shipped beginning the week of October 11.
If you register after October 11, race kits will be sent out twice a week beginning October 14.
Share Your Virtual Race

Show and tell us how your virtual race went! Share your pictures on Facebook and Instagram. Make sure to use the hashtag #womensetthepace and tag us on Instagram using @towomens_runs !

Upload Your Race Results

Beginning October 22 until November 5, you will be able to upload your virtual run results.

Click here to upload your run results. You will need your registration confirmation number and your last name OR you can use your Race Roster login. You can also upload your results via your participant dashboard on Race Roster.

You can also use a fitness training app or watch, such as Garmin, Apple or Strava, to track your distance. We recommend that you download and use the RunKeeper app as it will automatically upload your run result to our results page. It is free to download the app and it’s really easy and fun to use. You can download or update the ASICS Runkeeper app here on Apple or Android. Click here to view instructions on how to use RunKeeper.

If you don’t use a fitness tracking app or watch, no worries, go ahead and use the honour system and simply enter your distance on the Race Roster result page. Once your results are uploaded you will then be able to print your official finisher’s certificate and/or share it on social media!

We Still Run For POGO - Wherever we are!

We are here to help you prepare for your virtual race day!

Questions? Reach out to info@towomensruns.com or (416) 488-3131, ext.201